hypnobirth course with Helen
for couples and their birthing companions.
- Weekly courses are a total of 12.5 hours of tuition, held over four or five weekly sessions
- "Keep Calm & HypnoBirth @ RNS Hospital" courses are 6 weekly sessions* please scroll down for details of how to enrol.
- Weekend courses are held over two weekends to allow for the integration of information
- Group classes and Private Consultations are available, both day and evening.
- The Course is for you, your husband/partner and whoever is attending your birth eg. doula, mother, sister.
- Group Courses are held in Sydney, NSW ~ on the Lower North Shore.
- Private Classes can be held in your own home.
- Skype classes available also
- Please enquire as early as possible in your pregnancy and book early to ensure your place.
- You will receive:
- The HypnoBirthing book
- All course notes and materials in a personalised folder
- 1 @ relaxation CD
- Mp3 downloads
- Healthy snacks and drinks
Pregnant women who are not sleeping well or are experiencing discomfort may book a treatment to enhance their energy levels during pregnancy.
Messages are also received from your unborn baby to bring awareness to certains things that can be resolved before the birth. .
When the birthing energy begins to flow throughout the mother's body, that which has not been dealt with prior can come up during the birth and obstruct the birthing process.
It is better to attend to all matters during pregnancy so that when the birth begins the mother is free to embrace her power, revelling in the joy.
If your baby is presenting as breech we can check-in with baby to see why.
One of the most common questions concerning Reiki is "What exactly is Reiki?"
Reiki is foremost a healing with the hands and the word Reiki is Universal Life Force Energy - energy from the Universe. Reiki originated in Tibet and was introduced into the West via Japan just after World War II.
In our everyday lives we are surrounded by energy that we cannot see - radio waves, microwaves, ultra-violet waves just to name a few. Reiki Energy cannot be seen by the human eye but it can be felt. As a Reiki Master I have been attuned to the life force energy of Reiki and am able to transmit it to you for the purposes of healing and also to attune you to it so that you can heal yourself and others. Receiving a Reiki treatment (often described as warm and comforting) is a totally positive experience. One hour of reiki is worth 4 hours of good sleep! The receiver lies on a massage table, fully clothed, as I place my hands on or just above the body. Those who are ill, in pain or emotional distress will be helped by a treatment, while those who are healthy will be relaxed and rejunvenated. Treatments may also be received sitting in a chair and the Reiki transmitted into your hands or shoulders.
If you would like to learn to heal yourself and others by becoming attuned attuned to Level I or Level II Reiki pleasesend me an inquiry.
Read the many beautiful birth stories of Helen's students here, just click on the link.
"Karen & I would just like to thank you from the bottom of our hearts for giving Karen the power to bring Ellie into the world with no drugs.. you are amazing .. we couldn't have done it without you. HypnoBirthing Rocks!"
Ellie's parents, Rob & Karen
It was great to do the hypnobirth sessions with Helen via Skype. Being able to do the course from the comfort of our own home meant that we could find a time to suit our schedule and made us feel very relaxed and well ....at home. Helen has a natural tone which translates very well over skype. We had our own private sessions without having to leave home and were able to ask questions as they came up easily as it was personal to us. We highly recommend Helen's skype hypnobirth classes for any busy soon -to-be-parents!
Sophie & Nick, NSW October 2014